UNLEASH
HUMAN EVOLUTION
No excuses. No guessing. Just brutal, data-driven transformation.
COMPLETE ATHLETE OS
One platform. Zero compromises. Every tool an elite athlete needs.
Training Logs
Exercise-by-exercise tracking with sets, reps, weight, RPE, tempo, and rest timers
GPS Tracking
Route mapping, elevation data, segment competition, and outdoor activity tracking
Device Sync
Bluetooth integration with wearables, heart rate monitors, power meters, and smartwatches
HRV Monitoring
Daily readiness scoring with RMSSD, SDNN, and recovery optimization
Sleep Tracking
Deep sleep, REM, light sleep stages with quality scoring and optimization tips
Nutrition Engine
Macro tracking, meal timing, fueling strategies, and body recomposition protocols
Micronutrients
35+ vitamin and mineral tracking with RDA analysis and deficiency detection
Body Composition
Advanced body composition analytics, segmental data, asymmetry detection, and trend analysis
Biomechanics AI
Movement analysis, imbalance detection, corrective strategies, and technique optimization
Predictive Analytics
Performance forecasting, plateau detection, injury risk modeling, and trend analysis
Personal Records
Track PRs across all exercises with video storage and progression visualization
Workout Templates
Pre-built programs, custom templates, exercise swaps, supersets, and circuits
Progress Photos
Body part tagging, timeline comparison, measurement tracking, and transformation visualization
Social Feed
Activity sharing, challenges, leaderboards, segment competition, and community features
Coach Feedback
Direct athlete-coach communication, workout notes, form review, and program adjustments
Data Import/Export
Manual spreadsheet import, CSV export, third-party app sync, and data portability
Form Analysis AI
Computer vision form checking, pose detection, angle analysis, and corrective feedback
Mobility Tracking
Flexibility assessments, ROM measurements, joint mobility progressions, and stretching routines
Meal Planning
Weekly meal plans, recipe database with macros, auto-generated shopping lists, and dietary preferences
Audio Coaching
Voice-guided workouts, real-time cues, motivation prompts, and hands-free training
Video Library
On-demand workout videos, expert instructors, technique demonstrations, and training programs
Yoga & Meditation
Pose library with Sanskrit names, flow sequences, meditation tracking, and mindfulness sessions
Breathwork
Breathing techniques, Wim Hof method, box breathing, 4-7-8 patterns, and stress reduction
Equipment Tracking
Shoe mileage monitoring, gear lifecycle tracking, replacement reminders, and maintenance logs
Muscle Recovery
Per-muscle soreness tracking, recovery percentage, training readiness, and optimal rest timing
Cycle Training
Menstrual cycle phase tracking, hormone-based training adjustments, and energy optimization
Trail Maps
Hiking and running trails, difficulty ratings, elevation profiles, offline maps, and conditions
Privacy Zones
Hide home and work locations on public activities, route blurring, and location privacy
AI Celebrity Trainers
Train with legendary athletes as your AI coach - their programs, philosophy, and personality
Chat with Your Trainer
Get real-time advice, motivation, and feedback from AI trainers in their authentic voice and style
Signature Programs
Follow exact training protocols from elite athletes - bodybuilding, basketball, soccer, boxing legends
Virtual Routes
Scenic workout environments, immersive training videos, global locations, and indoor variety
Meet Preparation
Powerlifting competition prep, attempt selection, weight cutting protocols, and meet tracking
Calisthenics Skills
Bodyweight progression tracking, skill milestones, hold times, and gymnastics movements
HIIT Timers
Custom interval protocols, Tabata, EMOM, AMRAP, audio cues, and workout intensity scoring
Coach Marketplace
Find and hire coaches, verified credentials, specialties, packages, and 1-on-1 training
Partner Workouts
Train with friends, synchronized sessions, shared programs, and accountability tracking
Plate Calculator
Automatic barbell loading, weight plate combinations, Olympic and standard bars, and quick math
INTEGRATION ENGINES
Training Intelligence
- â–¸Periodization blocks
- â–¸Daily workouts
- â–¸Progression algorithms
- â–¸Volume optimization
- â–¸Adaptive training
Nutrition Intelligence
- â–¸Macro calculations
- â–¸Micronutrient tracking
- â–¸Meal timing strategies
- â–¸Recomposition protocols
- â–¸Anti-inflammatory guidance
Wellness Intelligence
- â–¸8-factor readiness
- â–¸Sleep optimization
- â–¸Stress management
- â–¸Recovery protocols
- â–¸Training adjustments
Biomechanics Engine
- â–¸Movement analysis
- â–¸Asymmetry detection
- â–¸Body-segment modeling
- â–¸Corrective strategies
- â–¸Injury prevention
Predictive Engine
- â–¸Trend detection
- â–¸Performance forecasting
- â–¸Plateau prediction
- â–¸Risk assessment
- â–¸Load optimization
AI Orchestration
- â–¸Multi-agent routing
- â–¸Context management
- â–¸Safety validation
- â–¸Response synthesis
- â–¸Zero-trust security
DOWNLOAD THE APP
Take your training anywhere. Available on iOS and Android.
iOS APP
Download for iPhone and iPad
ANDROID APP
Download for Android devices
WEB APP
Access from any browser